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Keto Strawberry Cream Pie

3/15/2019

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Ok, so mine doesn't look as good as Mercola's but this keto pie is really good....you will feel like you are cheating but I did the calculation and this recipe has a 3.8:1 keto ratio meaning it is super ketogenic.  Remember with keto fat becomes a primary fuel and a 4:1 dietary ratio is what is targeted for cancer and seizures.....and it tastes great!!
Mercola article, recipe and video
No-Bake Keto, Nut-Free Strawberry Cream Pie
Prep time: 20 minutes Serving Size: 12 Ingredients
For the crust
  • 1 cup unsweetened coconut, shredded
  • 1 cup organic, raw sunflower seeds, unsalted
  • 1/4 teaspoon salt
  • 1/4 cup organic grass fed butter, softened
For the filling 
  • 1/4 teaspoon berry- or vanilla-flavored liquid stevia
  • 1 teaspoon gelatin
  • 4 ounces organic strawberries
  • 8 ounces raw organic cream cheese, softened
  • 1 tablespoon lemon juice
  • 1/2 cup organic raw heavy cream
  • 2 tablespoon water
​For the topping
  • 8 ounces organic strawberries, sliced
  • 1/2 teaspoon vanilla liquid stevia
  • 2 cups organic raw heavy cream
Procedure
  1. Place all crust ingredients into a food processor or blender and pulse until they are the consistency of fine crumbs.
  2. Grease a 10-inch pie pan, and then spread the crust mixture on the pan.
  3. Place the water into a small saucepan and sprinkle the gelatin over it.
  4. Heat on low, stirring constantly until the gelatin completely dissolves. Allow to cool.
  5. Place all the remaining filling ingredients into the food processor or blender, except heavy cream, and process until smooth.
  6. Remove and place this filling mixture into a bowl or stand mixer and add heavy cream. Combine, on high, until mixture is whipped. Slowly blend in the cooled gelatin for another minute. Spread this mixture onto the crust.
  7. For the final layer, pour the heavy cream and liquid stevia into a bowl or stand mixer and blend until whipped. Taste and add liquid stevia as needed.
  8. Spread the mixture evenly over the previous layer.
  9. Lay sliced strawberries over the final layer.
  10. Refrigerate for two to three hours or overnight.
Link to the article   https://recipes.mercola.com/no-bake-strawberry-cream-pie-recipe.aspx
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